Time: 6:30 pm - 7:30 pm
Location: Fresh & Natural Foods-Plymouth
Presenter: Jesse West, DC
Cost: Free
75-90% of primary care doctor visits are stress-related… and your stress is directly related to your immune system. BOOST YOUR IMMUNE SYSTEM!! Dr. Jesse West will be giving an overview of what the body’s immune system really is and how to keep it in optimal condition to guard against invaders. She will discuss the negative effects of stress and sleep deprivation. She will further explore the benefits of probiotic use, nutrition supplementation and exercise.